From the terminal do this:

cat /proc/cpuinfo|grep -E "svm|vmx"

You should get output like this (svm = AMD-v and vmx=Intel-VTx):

flags        : fpu vme de pse tsc msr pae mce cx8 apic sep mtrr pge mca cmov pat pse36 clflush dts acpi mmx fxsr sse sse2 ss ht tm pbe syscall nx pdpe1gb rdtscp lm constant_tsc arch_perfmon pebs bts rep_good nopl xtopology nonstop_tsc cpuid aperfmperf pni pclmulqdq dtes64 monitor ds_cpl vmx smx est tm2 ssse3 cx16 xtpr pdcm pcid dca sse4_1 sse4_2 x2apic popcnt tsc_deadline_timer aes xsave avx lahf_lm epb pti tpr_shadow vnmi flexpriority ept vpid xsaveopt dtherm ida arat pln pts



If you have no output then your CPU does not support hardware Virtualization.

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